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Moms: Carve Time Out for Yourself

Guest Post By my friend Julie Burton

Taking care of yourself is one of the most...

Mother’s Day is this Sunday and it’s a weekend to honor moms everywhere. In tribute to all...

Kale is in. It’s the IT vegetable. The coolest green you can eat. And it’s now showing up on...

Eating healthy can be delicious. Try some of my favorite recipes (many from my cookbook CHOOSE THIS!)

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