Guest Post By my friend Julie Burton
Taking care of yourself is one of the most important gifts you can give to your child/ren, and of course, yourself. As a mother, taking care of
Kale is in. It’s the IT vegetable. The coolest green you can eat. And it’s now showing up on restaurant menus, it’s probably in your green smoothie or in the new way you make salads and it’s
If you could pass along just one life lesson—no matter what your age—what would it be? I stumbled across some great life lessons from Regina Brett who has come up with a life lesson for each
This is a guest post from my friends at BULU, one of the best ways to discover vitamin, supplement, health and weight loss products!
Remember the days of grade school gym when
On my Facebook page, I asked my fans if they thought there’s a perfect workout for their personality type and immediately many responded with their favorite workouts and how those workouts