YES! I WANT TO LOSE 10 POUNDS!
Trainer Chris Freytag designed the 10 Pound Slimdown workouts to burn maximum calories, use maximum muscle and give you maximum results. Using a combination of strength training, core work and yoga, this system allows you to workout smarter, not longer. If you follow the 10 Pound Slimdown workout plan, the pounds will start to peel off in as little as 2 weeks. The system is simple and it is designed to sculpt and define your entire body — so jump into the 10 Pound Slimdown and feel the sweet success of weight loss!
What You Get
- 6 Xtreme Workouts (40 Mins)
- 5 Recovery Workouts (20 Mins)
- 2 Bonus Workouts (10 Mins)
- Xtreme Workout Plan & Tracker Download (pdf)
- Original 10 Pound Slimdown Plan & Tracker Download (pdf)
- Better Eating Guide Download (pdf)
YES! I WANT TO LOSE 10 POUNDS!
DISC 1:
- XTreme Workouts
- Intro
- Total Body
- Upper Body
- Lower Body
- Core
- Cardio Kickboxing
- Yoga Stretch
DISC 2:
- Recovery Workouts
- Total Body
- Upper Body
- Lower Body
- Core
- Yoga
DISC 3:
- Bonus Workouts
- Thighs
- Abs
YES! I WANT TO LOSE 10 POUNDS!
Totally reshaped my body in 28 days!
Finally finding my abs after 28 days!
Down a full pant size in 28 days.
Lost 15 pounds and 3 sizes in 4 months!
Gained Muscle and Confidence in 28 Days.
Lost 7 lbs and 5 inches in 28 days!
My pants are loose after 28 days!
Feeling strong and confident after 28 days!
Getting compliments from the neighbors after 28 days.
Lost 3.5 inches in 28 days.
Last 10 pounds GONE thanks to 10#SDX!
What I lost is nothing compared to what I gained! Xtreme Rocks!
Lost inches, gained confidence in 28 days
Lost 7 pounds and 10 inches in 28 days!
Lost 16 lbs and gained a new lifestyle.
Decreased my “love handles” in 28 days!
Getting “you lost weight” comments after 28 days!
Lost 11 pounds in 28 days!
Dropped a full size in 28 days!
Lost 12 lbs and 2 sizes in 28 days.
Lost 5 pounds and 5 inches in 28 days!
Lost 4 pounds, gained tons of confidence in 28 days!
