Success Stories

Traci lost 71 pounds!

Traci from , NY wrote: “In August 2010, my husband and I booked a trip to Walt Disney World, where we honeymooned in 2009, so we could take our blended family of three kids there. Looking at the pictures from our honeymoon, I hated the way I looked in every picture. I couldn’t

BY Chris Freytag

Saundra lost 18 pounds!

Saundra from Riverside, CA wrote: “My weight was never a lifetime struggle, for me it was a struggle when I discovered that having babies makes me eat! And eat, and eat. It’s a crazy cycle of gaining weight, struggling to get it off, and gaining it again. By my third baby,

BY Chris Freytag

D. Nicole lost 36 pounds!

D. Nicole from , TX wrote: “I met my husband about six years ago and through my relationship with him, I learned how to love myself. It’s amazing when you finally feel unconditional love. It gave me the strength to be the best I can be. Previously, I was in a physically abusive

BY Chris Freytag

Gale Lost 90 pounds!

Gale from , MN wrote: “Growing up I was always involved in sports. I wasn’t in great shape, but I was good enough to participate. I played competitive sports until my early 30s when a shoulder injury and life intervened. As the single caregiver of my two nieces and nephew for the

BY Chris Freytag

Keisha lost 86 pounds!

Keisha from , MN wrote: “In April of last year my beautiful daughter was born and my 160-pound size 8 body was at a devastating 260 pounds. I was the heaviest I have ever been and I was out of shape. It was disturbing to look in the mirror day after day, but I made a decision not

BY Chris Freytag

Jourdyn lost 68 pounds!

Jourdyn from , TX wrote: “I went to a semi-formal party where there was a professional photographer. When the photos were posted on Facebook, I saw myself and thought, That can’t possibly be me. Then I saw other pictures of me in a bathing suit at the pool. I was completely

BY Chris Freytag

12 3

Your Story

If you have been inspired by Chris through the use of her videos, equipment, classes, or literature, we’d love to hear from you! Tell us your results both physically and emotionally! Yes, exercise is about losing weight, re-shaping and re-sculpting. However, even more important is what happens inside. When you begin to train for quality of life, great things happen.

SHARE YOUR STORY

Success Stories

Traci lost 71 pounds!

Saundra lost 18 pounds!

D. Nicole lost 36 pounds!

Gale Lost 90 pounds!

Keisha lost 86 pounds!

Jourdyn lost 68 pounds!

Your Story

Recent Posts

Posts by Category

Archives

Featured Products

Delicious and Nutritious Smoothies: E-Book

ACE HIIT Series with Chris Freytag

Walking Cardio ShapeUp Max

Connect with Chris

Recent Pins

Recent Tweets

Partners