America's leading healthy lifestyle magazine is based on a simple and powerful promise: Make little changes, get big results. Prevention speaks to readers in a reassuring familiar voice about family health, food, nutrition, workouts, beauty, cooking, and more.As a contributing editor and creator of many Prevention Fitness Systems workouts, I'm available to give you advice, answer your questions and help you look and feel better than ever!
» Go to my Prevention Homepage to read articles.
You can also read my column every month in Prevention Magazine. Pick one up from your local magazine stand or retail store!
