- Healthy Lifestyle
- About Chris
APPLE CINNAMON ENERGY BARS
-From Chris Freytag’s kitchen
Nutrition (per serving): 183.3 calories; 8.2g total fat; 58.7mg sodium; 121.4mg potassium; 25.6g carbohydrates; 2.7g fiber; 9.7g sugar; 22.8g net carbs; 3.8g protein
*You can use honey but I prefer Agave Nectar which has a low glycemic index; is less sticky than honey; and has all the useful properties of real sugars when baking.