Grilled Salmon with Peach Salsa

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A fresh summer entree that is light and loaded with protein and flavor.

You will need:

Peach Salsa:

  • 2 peaches diced
  • 1/4 cup finely diced yellow onion
  • 1/4 cup finely diced red bell pepper
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon honey
  • 2 teaspoons lemon juice
  • 1/8 teaspoon salt

Grilled Salmon:

  • 1 1/2 pounds salmon
  • 1 tablespoon olive oil
  • 2 teaspoons honey
  • 1 teaspoon lemon juice
  • 1/4 teaspoon dry thyme
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  1. In a mixing bowl, combine all peach salsa ingredients, tossing well. Cover and refrigerate until ready to serve.
  2. Cut salmon into 4 filets and remove skin, if desired. (You can also ask the grocery store’s seafood department to do this for you.)
  3. In a large mixing bowl, whisk together all remaining Grilled Salmon ingredients to create a marinade. Toss salmon in marinade, cover, and refrigerate for 30 minutes.
  4. Lightly oil a grill, indoor grill or a grill pan and set to high heat.
  5. Grill marinated salmon 5-7 minutes on each side, cooking until the fish is easily flaked with a fork. Serve topped with a generous portion of the Peach Salsa.

Prep time: 20 min

Cook time: 15 min

Sreves:4

Calories: 420

Fat: 23g

Protein: 38g

Carbs: 13.5g

Fiber: 1g


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