10 Lb Slim Down
Five 20-minute workouts all on one DVD. This program is my favorite program to date....it's just like my live classes. These circuit workouts are intense, fun and yield results. Check out the workout schedule and take the challenge. Upper Body, Lower Body, Total Body, Core and Power Yoga ....get sweaty and get results! You have nothing to lose but 10 pounds!
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Five 20-minute workouts. Upper Body, Lower Body, Total Body, Core and Power Yoga.
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On April 18, 2012 @ 3:49pm Hope Kingsbury said:
I worked out with the programs on comcast and lost 12lbs it was better then a live personal trainer the circuits were amazing and the results came fast!!!!!...I wish they were still on cable t.v.
On January 18, 2012 @ 4:35pm Linda Johnson said:
I watched these when they were on comcast (exercise on demand). I activily participated 5 days a week and in about 4 months I lost 30 pounds!! They work wonders!!
On May 26, 2011 @ 4:50am Colleen Johnson said:
I love every one of these workouts!! They are great, especially the yoga. Is there any way I could get them to play on my iPhone when I travel?
On May 13, 2011 @ 11:46am Joan Rykus said:
these videos are amazing!!!
On March 25, 2011 @ 8:09pm Maria Meyers said:
Love this workout program!! Lost 11 lbs in a month. These short circuit training workouts are the way to go.
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Whip up a healthy meal for your entire family! This nonstick grill is generously sized and its ribbed surface helps fat drip away from your food.
Beat the heat with a sweet treat! When the temperature rises, this snow cone maker ensures there's always a tasty way to keep your family cool.
On May 3, 2012 @ 8:46am Debbie Sheehan said: