Walk Yourself Fit. Developed by fitness experts, this all-new DVD features a revolutionary, easy-to-follow walking routine that makes it easy to slim down and tone up fast.
The A-B-C program consists of bursts of Accelerated speed, Body shaping moves and Cardio fat burning that gets you in great shape in just minutes a day. This program is so easy to follow you’ll be amazed how simple it is to take control of your weight and get the body you’ve always wanted. Best of all, with Walk Yourself Fit your workouts will become more effective AND you’ll fire up your metabolism to burn more calories—even when you’re at rest!
User Comments
This video is great! I picked it up last summer and started seeing the results within days. I highly recommend this for anyone who has a difficulty finding time to exercise... or doesn't know where to begin.
On December 26, 2008 Isabella G said:
Chris is my favorite instructor. I bought this DVD recently as Ioved the Move To Lose DVDs so much. Chris's upbeat personality and her constant reminders to keep those abs tight etc make me feel like she is really in the room with me!!! I HIGHLY recommend this to anyone needing a bit of inspiration to exercise each day (like I did). Thanks Chris, loving your work!