Walk Yourself Fit. Developed by fitness experts, this all-new DVD features a revolutionary, easy-to-follow walking routine that makes it easy to slim down and tone up fast.
The A-B-C program consists of bursts of Accelerated speed, Body shaping moves and Cardio fat burning that gets you in great shape in just minutes a day. This program is so easy to follow you’ll be amazed how simple it is to take control of your weight and get the body you’ve always wanted. Best of all, with Walk Yourself Fit your workouts will become more effective AND you’ll fire up your metabolism to burn more calories—even when you’re at rest!
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i particularly like the audio bonus in this workout. The DVD is fine, but the audio is great!
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