Work with Chris

Training in the Workplace

Hire Chris to train your team/co-workers in a group or corporate setting. Find out more >>

Work Out with Chris

Stay in shape all year round with the help and motivation of Chris Freytag. Try Chris' HIIT workouts, 10 Pound Slim Down Xtreme, or come to a live class.

Product promotion

Let Chirs’ passion for healthy living; knowledge in the nutrition and exercise industries help promote your product. Find out more >>

Motivate your team! Hire Chris to speak to your group.

Companies need to run leaner and meaner, must achieve higher goals with fewer resources, and health care costs continue to rise. How much does stress cost you and your organization? Chris will motivate your team to take ownership of their health. Find out more >>