Companies need to run leaner and meaner, achieve higher goals with fewer resources, and keep health care costs down. How much does stress cost you and your organization? Chris will motivate your team to take ownership of their health.
Entertaining, motivating and empowering… Chris can inspire your audience with her dynamic presentations. Health and wellness, fitness, nutritional advice, family and lifestyle, life balance–whatever your topic…Chris can tailor the message to motivate and enlighten.
Chris has experience with all types of audiences including large corporate groups, schools and universities, athletic teams and parent groups. Chris is on the Board of Directors for the American Council on Exercise, a certified personal trainer, a lifestyle and weight management consultant and a graduate of the Journalism school of University of Wisconsin, Madison.
Her approach to health and wellness education draws great feedback from her audiences.
Chris Freytag brought a message of hope to our employees. She spoke about setting attainable goals and the supportive role co-workers can play when it comes to getting more active and physically fit. She offers practical and useful information. – Terry Watts (Program Assistant, Hennepin County Healthworks)
I loved the wellness event in Miami. Thanks for all of the useful tips! – Leslie
I attended your wellness talks last week. Just wanted to let you know that I have told probably about 50 people about the cheeseburger! haha. And thanks for all the great info and an awesome yoga session! – Christa
