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Lessons We Learned from our Moms

Mother’s Day is this Sunday and it’s a weekend to honor moms everywhere. In tribute to all...

Kale is in. It’s the IT vegetable. The coolest green you can eat. And it’s now showing up on...

Heart rate monitors are popular workout accessories ... and while not necessary for...

Eating healthy can be delicious. Try some of my favorite recipes (many from my cookbook CHOOSE THIS!)

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