10-Pound Slimdown Xtreme
I want to lose 10 pounds
Try the new 10-Pound Slimdown Xtreme, an interactive weight-loss program from Chris. You get workout videos, a workout plan, meal guidelines and recipes, weekly tips and more.
Get Fit with Chris
Hire Chris to train your team
Healthier employees are happier and companies gain from reduced health care costs, absenteeism and employee turnover, as well as a boost in morale and productivity.
Chose This!
Order a healthy eating cookbook
Healthy living starts with healthy eating. Chris Freytag has spent years inspiring people to make their everyday lives reflect a healthy lifestyle.
Partner with Chris
Work with a media-world experienced health and fitness expert
When Chris believes in a product, she can’t help but tell people about it—especially if it helps people get fit and healthy.
Daily Workout
Sign up for a simpler way to exercise
A revolutionary way to train with the latest web, mobile and video technology. Get amazing results in just 14 days!
Eat healthy + Move more = Your life works better
Understand the equasion
Chris Freytag has inspired audiences with her message of health and wellness for more than 15 years.