Chris Freytag is a fitness expert, public speaker, contributing editor to Prevention magazine and an author of several books, including her latest Get Started with Clean Eating: A 14-Day Guide to Better Health, and a vegetarian version. and a healthy cookbook titled, CHOOSE THIS! She appears regularly on QVC, and her latest workout DVD is called HIIT DVD Series. Chris Freytag has been training, teaching, and educating in the health and fitness industry for more than 22 years. Chris is passionate about helping people take better care of themselves and their families.